Enter Your Email For Our
FREE WEIGHT LOSS GUIDE
WHO WE ARE
We provide health & wellness consulting services for those ready to elevate their lives. Our approach is built on sustainability and efficiency, ensuring you:
Transform your body without giving up your favorite foods
Maximize results without wasting hours in the gym
Rewire your habits to create lasting change
By changing the habits that define you, you can take charge of your life and create the future you deserve.
Follow Us!
KNOWLEDGE IS POWER
It is estimated only 5% of Diets are Successful
40% Fail due to Lack of Consistency in their diet and exercise routine
30% Fail due to Unsustainable Practices like fad siets and extreme workout routines
20% Fail due to Lack of Information, misinformation and unrealistic expectations
5% Fail due to Metabolic Conditions like Hypothyroidism
Understanding why most diets fail is essential to building one that succeeds.
We've analyzed each of these challenges and developed effective strategies to overcome them, ensuring a sustainable and lasting approach to health and fitness.
SEVEN PILLARS OF SUCCESS
FITNESS
A strong body builds a strong mind
KNOWLEDGE
The right information leads to lasting results
FAITH
Trust in yourself and the process
DISCIPLINE
Showing up is 80% of success
GROWTH
Consistent improvement creates a snowball effect
BALANCE
Align all areas of life for sustainable well-being
FUN
Enjoy the journey, and reward your wins
Our Mission – Break Through Your Limits
At Break Through the Box, we want you to become the best version of yourself.
We believe that your health and wellness is the foundation for success in every aspect of life.
Our mission is simple: Don’t just think outside the box—BREAK THROUGH IT!
