I’m Christian Heidt – Founder of
Break Through The Box
In 2015, I realized my life was the complete opposite of what I wanted it to be. I knew I was the only one who could change it, but I didn’t know how. I was stuck in habits and mindsets that held me back.
The first and most crucial step I took was joining the gym. At the time, I was overweight, unhappy with how I looked and felt, and unsure where to start. But I committed to the process—and through many ups and downs, I lost a combined total of over 100 pounds.
That decision changed everything. I built a body I had only dreamed of, and along the way, I gained a greater appreciation for myself. My hard work had paid off, but I realized I was spending all my time, energy, and focus on the process. I wanted to create a more efficient way to get in shape—one that anyone could follow without it taking over their life.
Through years of trial and error, I refined my approach, cutting through the noise of endless fitness advice and focusing on what truly works. I dropped the ineffective habits and limiting beliefs that held me back, replacing them with a smarter, more sustainable system for lasting results.
Now, as a Certified Personal Trainer, Health Coach, and Nutrition Specialist (ISSA), I’m in the best mental and physical state of my life. And I want to help you do the same.
Over 30LB difference in six months!
Your Journey Starts Here
I’ve created a system to help you fast-track your transformation without the years of trial and error.
🚀 Personalized Coaching: Get expert guidance tailored to your needs.
💪 Sustainable Fitness: Achieve your dream body without grueling workouts or sacrificing your favorite foods.
🧠 Mind-Body Mastery: Align your mindset and health for ultimate success.
The journey of self-transformation is lifelong, but you don’t have to do it alone. Let’s learn and grow together as I guide you into the next chapter of your life!
Ways We Help You Succeed
Fitness – Transform Your Physique
🏋️ Achieve your dream body in just 1 hour per week
📈 Personalized workout plans for max efficiency
🦵 Fix weak points & build a body that works as one unit
Nutrition – Fuel Your Body & Mind
🥗 Eat what you love while hitting your goals
🥑 Customized diet plans tailored to YOU
💡 Optimize nutrients for peak performance
Health & Wellness – Master Your Mind & Body
🧘 Manage stress with life-changing techniques
🛠 Learn powerful tools to improve overall well-being
🧠 Shift into a peak state of mental & physical performance
What You Can Expect from Coaching
As your coach, I will:
✅ Share my proven methods – The exact strategies that helped me transform my life
✅ Create a custom diet & exercise plan – Tailored to your lifestyle & preferences
✅ Help you set & achieve your goals – Short-term wins & long-term success
✅ Hold you accountable – Stay on track with structured guidance
The most successful clients are coachable, committed, and ready to put in the work. If you’re serious about growth, my system will help you create drastic, lasting results.
BREAKTHROUGH TRANSFORMATION
"Chris taught me his methods for transforming my physique, and the results speak for themselves.
The insights he provided are invaluable, and anyone looking to take their fitness to the next level should definitely work with him."
-Jay
Jay shredded 30lbs of fat in just five months while simultaneously building a solid foundation of muscle!
Experience Benefits Like:
Longevity & Health
Increased Strength & Endurance
More Energy
Fat Loss & Muscle Gain
Improved Relationships
Sharper Focus & Productivity
Happiness & Mood Boost
Reduced Stress & Anxiety
Boosted Confidence
And Many More!
Book Your FREE Consultation Today
Ready to take the first step toward a healthier, stronger you? In this free consultation, we’ll discuss your goals, challenges, and the best path forward to help you achieve real results
What You’ll Get in This Call:
- A clear understanding of what’s holding you back
-Personalized insights to help you reach your goals
-A step-by-step game plan to get started
Spots are limited! Fill out the form below to book your session now.